As you are completing your daily hygiene routine, most people don’t stop to think how they could improve it since it’s such an ingrained habit. There are many options to improve this and make life a little bit easier. An electric toothbrush should be a great upgrade for that daily routine. It can also have a pretty big impact on your health as well.
Electric toothbrush vs. manual toothbrush
Electric toothbrushes have a leg up on manual toothbrushes due to all the neat features that even the budget-friendly models come with. After using one of these electric toothbrushes, there is a very slim chance you will want to use a manual toothbrush ever again.
Health benefits
Electric toothbrushes have been in studies that suggest they can reduce plaque build-up by about 21% and reduce Gingivitis by about 11%. The electric toothbrushes that rotate the brush head instead of just vibrating the brush head have been seen to work even more effectively. Most models have multiple brush heads that can serve different purposes.
These are designed to give you a more thorough clean than a standard straight bristled manual toothbrush. An electric toothbrush can also help you cover more teeth faster. An electric toothbrush can make anywhere between 1000 to 10000 strokes in one min compared to the average 300 strokes per minute when you use a manual toothbrush. Some brushes will even come with water picks for deeper cleaning.
Whitening
An electric toothbrush is also proven to whiten your teeth as well. There are brush heads specifically made to help you whiten your teeth faster than conventional methods. It can visibly whiten your teeth in as short as three days of use and even more after a week of daily use. This is something that normal brushes have trouble doing, even with whitening toothpaste.
Smart Integration
The more expensive electric toothbrushes give you even cooler features such as mobile apps. These usually connect to your smartphone through Bluetooth connections and are Android and iPhone compatible. They show you awesome information like how long you brush on average, if you are brushing some areas too much or not enough or how many times you missed a session of brushing your teeth. This information can be used to keep up a healthier daily hygiene routine.
Replacing Parts
The heads on almost all electric toothbrushes are replaceable, so you can renew your brush head the recommended once every three months. You can commonly find these through whatever company makes your model electric toothbrush at reasonable prices. They offer different types of brushes for different needs. The charging stands are also made available for replacement if you need through the same companies.
Child Friendly
They make electric toothbrush options specifically for kids as well. These are for kids as young as three years old and are usually compatible with the same brush heads as the adult models. The pressure sensors built into the electric toothbrushes help keep kids from brushing too hard and irritating their own gums. Kids brushes can also be used manually for proper brushing lessons.
Ease of use
The electric toothbrushes reduce the amount you need to move your arms while brushing your teeth. This can be great for people with limited mobility or with health problems that make movement painful for them, such as arthritis or carpal tunnel Some brushes even work with you to build up to more thorough cleaning. Some even come with comfort grips to make the vibrations even more comfortable.
Key features
Most electric toothbrushes have built-in rechargeable batteries. This means not buying batteries for your fancy toothbrush. They also include awesome features depending on which one you buy.
Pressure sensors are also a common feature of electric toothbrushes. This is a safety feature, so if you press too hard with the oscillating brush, it will turn off to prevent irritation to your gums.
Multiple cleaning modes and intensities to allow comfort for people with sensitive teeth are also common on higher-end electric toothbrushes. Some brushes will even come with free travel cases and specialty chargers. Be sure to read the charging information as many brushes will only work in country.
- Deeper more effective clean for your teeth
- Easy to use for everyone
- Rechargeable and portable
- If you are traveling a lot the size of an electric toothbrush may be problematic
- The can be an expensive investment
How does electric toothbrush work?
Electric toothbrushes are simple and straightforward. They are usually run by a built-in rechargeable battery. They have a motor on the inside that causes the toothbrush head to move in a specific motion, so you don’t have to brush back and forth. Some just vibrate, but most have a circular oscillating motion to ensure it cleans each tooth properly.
These brush heads are usually removable and can be swapped out and replaced at regular intervals, just like a manual brush. Inside is a small circuit board that controls the different modes, the timers, and the LEDs for the charge lights. The higher-end electric toothbrushes have a bluetooth connectivity for apps that will also be controlled by this circuit.
Conclusion
An electric toothbrush is a great way to easily improve your dental health at home. Many simple brushes can be bought for around $25, while brushes with exceptional cleaning features will cost you closer to the $200 range. These brushes, as seen above, have a long list of benefits.
They can whiten teeth much faster than a traditional brush and even be smart integrated to better track your health.
The heads are also easily replaceable so that you don’t need to throw the whole brush away every three months. If you’ve ever felt like manual brushing just isn’t enough, then an electric brush is the way to go.
