Breakfast is proven to be the most important meal of the day. If you have eaten a healthy breakfast, it is likely that your ability to properly work throughout the day will increase. If you are trying to eat healthier, though, many breakfast foods like sugary series can be a major problem. Green juice allows you to make fun recipes while not compromising your health. The only sugars you will be taking in are the naturally occurring ones found in your veggies.
What is Green Juice?
Green juice isn’t just a randomly chosen name; it represents the look of the recipe. Green juice is made from green fruits, vegetables, and herbs. This gives the juice a green hue, which can be off-putting for some consumers. There are tons of recipes out there, and they all taste different. Even if you don’t like the first juice you can make, you can choose from a ton of different recipes. You will need a blender to make green juice and may have to prep foods like apples.
In addition, it may be a good idea to get a tamper. Some foods can be stubborn, and a tamper helps to safely push your ingredients towards the blade.
- Green Apples
Green Juice Recipes
Green juice recipes are a huge DIY area that encourages you to experiment to find your perfect juice. There are tons of ingredients that can go into your juice to give it a different taste.
Weight Watchers Green Juice
The weight watchers recipe is an interesting drink that uses some not so green ingredients. This will make a 500 Ml single serving of this juice. This is a great way to replace your breakfast and lose weight without feeling run down. To begin with, you will need to juice all the ingredients separately and then mix them together at the end. You will want to peel all the fruits and veggies that you are using for this recipe.
You will begin by adding in two cups of fresh pineapple and then two small cucumbers. Next, you will need to completely peel two oranges and add them in together. For your leafy green, you will use one whole stick of celery; after that, move on to cutting some ginger. Try to cut a one inches piece of ginger; you can chop it up to have its juice faster. If the juice is to bitter for you, you can add in some extra orange pieces to sweeten the recipe. This recipe is balanced out to give you the nutrients you need to lose weight in a healthy way.
Energy Boosting Juice
This energy-boosting juice is a great replacement for energy drinks that are riddled with sugar. Instead of using fruits, this is an all-veggie blend. This recipe may be a bit shocking to the taste buds if this is your first green shake. Feel free to add in a sweet herb like mint to help off-set the taste. Ginger is also another ingredient that can be added in to change the flavoring. Also, be sure to add no more than half an inch of ginger.
To start this recipe, you will need to juice four leaves of kale. Afterward, you need to juice one cucumber, just make sure to peel off the skin. For your leafy greens, add three cups of spinach with five stalks celery. To top it all off, you will need to throw in half a cup of parsley. To help juice the kale easier, you should juice right after the cucumber. This recipe can go bad easily and should be quickly stored in your fridge to keep from spoiling.
Good Morning Juice
This juice is made to balance your body in the mornings. It uses a combination of tart and sweet flavors to create an interesting flavor. The veggies used to make the good morning juice won’t overpower you. To make the juice begin by adding in two stalks of celery and half of a cucumber. Next, you will need to cut up a green apple and a half teaspoon of ginger. Add-in half a cup of spinach leaves and finish things off by adding in six mint leaves.
For this recipe, you will want to juice all ingredients separately and then mix them together. Mint leaves, however, can be added in to create a sweeter drink while still keeping things healthy. If you want to use a blender, you can place all ingredients in together and use a pulse pattern to make the recipe. You will also need to add-in a cup of water.
Green Juice For Cravings
One of the biggest problems with moving to a healthy diet is cravings. In addition, if you have a sweet tooth, then your body will almost demand you find a snack. This green juice is great for those starting out on the diet as it can ease the pains of craving early on.
This juice is simple to make and only requires you to use three different types of ingredients. Also, make sure to still make everything separately and then mix it all together at the end. This juice is made to help balance your body with the right amount of sugar. The recipe shouldn’t be changed around. Only the cinnamon should be used as a replaceable ingredient.
To begin, you will need to cut up two apples, preferably green (red apples you can use for the dried apple pie). Next, you add in your leafy vegetable, which is eight stalks of celery. To help make the juice a bit sweeter mix in a tablespoon of cinnamon. As time goes on, you can reduce the cinnamon to match the level of sweetness that you are craving. If you aren’t a fan of cinnamon, you can use mint or ginger to help with the taste.